Specialising in Individual and Couples Therapy
Specialising in Individual and Couples Therapy
Step into Find Sanctuary, we are dedicated to unlocking the potential for a fulfilling life through personalised and collaborative therapy. Together, let's navigate the path to resilience, embracing a holistic approach tailored to your unique journey.
We see individuals and couples from teenagers through to older adults.
We take referrals from GP's, Self Referral, WorkSafe Tasmania, and NDIS clients.
Tackling mental health can feel like an uphill battle and often feels like no matter how hard we push, we get nowhere. At Find Sanctuary, we take a trauma informed, holistic approach to therapy, taking into consideration the unique physical, emotional, and social factors that can negatively impact mental health. At Find Sanctuary, we believe that our clients are the experts on their lives and that they have the power to enact positive change and we strive to help them develop the skills they need to improve their quality of life.
We offer a range of services to meet the diverse needs of our clients.
Collaborate with our therapists to overcome obstacles, build self-esteem, and achieve your personal goals. Our approach focuses on understanding your concerns and creating a personalised plan to improve your well-being.
Personalised interventions for individuals with disabilities, including life skills development and emotional regulation. We work with other service providers to ensure a comprehensive care plan.
Improve your connection with your partner through effective communication and understanding relationship dynamics through a range of different therapy practices. Our Emotionally Focused Therapy (EFT) helps address conflicts and build a stronger, more vibrant relationship.
Comprehensive assessments and supportive care for individuals seeking gender-affirming services. We follow WPATH standards to provide respectful and thorough evaluations, ensuring you receive the care and support you need.
Explore your sexual health and desires in a safe environment. Our therapy addresses concerns such as sexual dysfunction and identity, helping you achieve a fulfilling and pleasurable sex life.
At Find Sanctuary, we are committed to creating a compassionate and inclusive environment where you can thrive. Our approach is grounded in empathy, respect, and a genuine passion for helping you achieve your goals. With specialised training in LGBTQ+ issues, cultural competency, and trauma-informed care, we provide tailored support that meets your needs.
At Find Sanctuary, we welcome people from all walks of life regardless of age, gender, religion, sexual identity or those living with disabilities. Find Sanctuary is also proud to be a safe space for LGBTQIA+ and neurodiverse individuals including ADHD, ASD and BPD.
Discover how Find Sanctuary can support you in achieving a better quality of life. Contact us to schedule an appointment and take the first step towards a more fulfilling and empowered you.
Together, let's work towards a brighter future.
Level 1, 15 Franklin Street, Lindisfarne Tasmania 7015, Australia
Email: admin@findsanctuary.com.au Phone: (03) 5907 5922 Book online: https://www.halaxy.com/book/find-sanctuary/location/1062501
Copyright © 2024, Find Sanctuary. All Rights Reserved.
Fees may be increase every 6 months at therapists discretion.
Find Sanctuary respectfully acknowledges the Muwinina people as the Traditional Custodians Lutruwita, the beautiful land on which we live, work and learn.
admin@findsanctuary.com.au
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